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Maand: april 2018

Kettlebell Sport Tip 009 – Kettlebell throws for snatch

Geplaatst op april 6, 2018 door Rotterdam Kettlebell Academy

Kettlebell Sport tips van de Rotterdam Kettlebell Academy.
Deze keer geeft Barry tips over de kettlebell throws for snatch.

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Geplaatst in Blog, Kettlebell Sport, Kettlebell Tips, Kettlebell Training

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Rotterdam Kettlebell Academy
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Felt strong today in training. But as we all know that means nothing in kettlebell sport. There is no ending only the journey. Next stop WKSF World Championship in Italy this friday. You can still support me by following this link or link in bio: https://www.gofundme.com/help-ba-naar-wk-kettlebell-sport #kettlebell #kettlebelltraining #kettlebellsport #girevoysport #rotterdam #crossfitnl #fitfam #fit #train #instafit #girevik #instatraining #strong #fitdutchies #strength #afvallen #fitfamnl #fitness #hardlopen #running #health #nesselande #dutchfitness #kettlebellrotterdam #capelle #amsterdam #wksf #wk #worldchampionship

Training for the @wksfederation Worlds next week. Slow/Easy pace 8:00 #longcycle set 2x22 5rpm. Last minute sprint out at 12rpm #wk #wksf #kettlebell #kettlebellsport #kettlebellrotterdam #rotterdam #nesselande #fitdutchies #dutchfitness #fitfamnl #strengthtraining #crosstraining #bootcamp #strong #strength #ikff #veganathlete #vegansofinstagram #vegansofig #veganlifter #plantbasedathlete

Ready to rock! See you all tomorrow at the Rotterdam Kettlebell Cup 2018 💪🏻 #kettlebell #kettlebellsport #girevoysport #rotterdam #crossfitnl #fitfam #fit #train #workout #instafit #girevik #instaworkout #instatraining #strong #fitdutchies #strength #afvallen #fitfamnl #fitness #hardlopen #running #health #kettlebellworkout #personaltrainer #nesselande #dutchfitness #kettlebellrotterdam #capelle #weekend #amsterdam

Last round of my #cardio finisher today: 5 rounds for time: - 10/10 Kettlebell Snatch 24kg - 20x Mountain climbers Time: 5:55 #kettlebellrotterdam #rotterdam #nesselande #amsterdam #dutchies #fitdutchies #dutchfitness #fitfamnl #hardlopen #kracht #krachttraining #strengthtraining #crossfitnl #crosstraining #bootcamp #strong #strength #veganathlete #vegansofinstagram #veganlifter #vegansofig #plantbasedathlete #plantbased #plantbaseddiet #kettlebellsnatch #snatch

Recente berichten

Results Rotterdam Kettlebell Cup 2018 juni 17, 2018
Rotterdam Kettlebell Cup 2018 – Flight schedule juni 9, 2018
Kettlebell Beach Bootcamp mei 23, 2018
Kettlebell Sport Tip 009 – Kettlebell throws for snatch april 6, 2018
Who is rocking the bells – Ervaring van Anja maart 12, 2018

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