IKFF Certified Kettlebell Trainer Level 1 Certification in The Netherlands and Belgium and Germany
In the weekend of 15 + 16 June 2024 and 21 + 22 September 2024 and 16 + 17 November 2024, the IKFF Certified Kettlebell Trainer Level 1 certification will be held at the Rotterdam Kettlebell Academy.
Klik hier voor de pagina in het nederlands.
Click here if you are interested in IKFF CKT Level 2 Certification.
A unique opportunity to obtain an internationally recognized kettlebell trainer certificate at the International Kettlebell & Fitness Federation (IKFF). You will learn all the techniques of the classic kettlebell lifts in one weekend, such as the swing, clean, press, push press, clean & push press, jerk, long cycle (clean & jerk), snatch and squat. The certification is suitable for everyone, for beginners as well as advanced, trainers, personal trainers and athletes.
This kettlebell teacher certification is given by Barry Andre. At the moment I am the only IKFF certified Kettlebell Master Trainer Level 2 in the BeNeLux. This highly regarded certification is only available to a select group of kettlebell trainers in the world. In addition, I am a former world champion, European champion, multiple Dutch champion, in possession of various Dutch records and I won medals at almost all competitions in the Netherlands in recent years. I know all the details on how to train with kettlebells.
Kettlebell Sport is “the modern way to use kettlebells”. The kettlebell certification has more technical depth behind the kettlebell movements and why that is so. You will receive, among other things, a lot of guidance, tools and tips on how you can safely teach this to yourself and your customers, members or athletes and thereby also train safely. Programming, stretching and additional exercises are also offered. Includes training schedule and extensive “course manual”.
Kettlebell tips and photos
Barry Andre, Kettlebell Master Trainer Level 2 at the IKFF, gives tips on the kettlebell certification to kettlebell trainer in the following youtube movie: https://youtu.be/KZTW2tEm-hI
He also gives various kettlebell sport tips about the kettlebell swing, clean, snatch, jerk and squat in preparation for the level 1 certification. You can view this via the following youtube playlist: Kettlebell Sport Tips playlist.
Who is the IKFF?
The IKFF is one of the largest kettlebell organizations worldwide and was founded by Steve Cotter. The IKFF gives the well-known Certified Kettlebell Trainer Level 1 & 2 certifications all over the world. Steve is also one of the founders of kettlebell sport training in America and perhaps the best known kettlebell trainer worldwide. Many of the kettlebell sport athletes in America have learned technology from Steve.
Barry Andre, Master Trainer Level 2 at the IKFF, provides the certifications for the IKFF in the Netherlands and Belgium at the Rotterdam Kettlebell Academy.
IKFF CKT Level 1 Certification
The certification is suitable for both beginners, more experienced and advanced kettlebell practitioners. You learn all the techniques of the classic kettlebell lifts in one weekend.
The level 1 kettlebell course focuses on two high level points:
1) Mastery of the basics
You will learn all the fundamental kettlebell exercises, several variations and most importantly, the key physical training principles underlying and associated with each movement.
2) Coaching skills
In addition to learning how to take your own fitness to higher levels, you will learn how to coach others safely and effectively utilizing a process Steve has refined over several years and thousands of clients.
Kettlebell exercises covered:
– Swing
– Clean
– Rack position
– Hand position
– Overhead position
– Press
– Push Press
– Clean & Push Press
– Jerk (taught but not tested on)
– Long Cycle (Clean + Jerk – taught but not tested on)
– Snatch
– Squat
Assessment test
All CKT Level 1 candidates must pass a stringent assessment in order to successful complete the requirements and achieve the Level 1 CKT distinction. This consists of the following:
– 100x Hand to hand swing (switching hands after each rep is completed)
– 32x Clean & Push Press/Jerk (2 min per hand – 4 min set total; minimum 8 rpm, 32 reps total, must work for the full 2 minutes on each hand)
– 60x Snatch (only 1 hand switch, can do 30 each hand or any combo that totals 60 reps)
– 30x Front Squat or Goblet Squat (2 min, 15 rpm, must hold KB for entire 2 minutes)
Rules:
– Only one hand switch with the Clean & Push Press/Jerk
– Only one hand switch with the Snatch
– Clean & Push Press/Jerk and the Squat are timed
– No rest or break between exercises
– Kettlebell may not be put down
– Freehand cannot touch the kettlebell
– Official test: Men 20 kg kettlebell and Women 12 kg kettlebell
– Women under 45 kg use 8kg
– Women over 55 years of age use 8kg
– Men under 60kg use 16kg
– Men over 55 years of age use 16kg
An example of this test and how to perform it can be found at:
https://www.youtube.com/watch?v=1oYAy1TaN54
Note: In this video a 24kg kettlebell is used. This is not necessary during this certification, see rules above.
After registration and payment of the certification you will receive a special kettlebell training schedule by e-mail to prepare you for this test. There is both a kettlebell training schedule for women and men.
You will also receive the extensive “course manual” in which all subjects of the kettlebell certification are treated extensively.
In the event that you are unable to correctly perform the kettlebell exercises or do not pass the assessment test, you will receive a participation certificate. Then you have 3 months to demonstrate the correct techniques or to take the physical test again to still obtain the certification. There are plenty of opportunities to achieve this, such as testing in person with an IKFF representative, by sending a video of the corrected techniques or the physical test, or during another (review) certification.
Preparing for the kettlebell course
In preparation for the kettlebell certification and the assessment test, you can attend one of the following workshops at the Rotterdam Kettlebell Academy:
– Saturday 25 May 2024 14:00 – 17:00
– Saturday 14 September 2024 14:00 – 17:00
– Saturday 19 October 2024 14:00 – 17:00
– Saturday 30 November 2024 14:00 – 17:00
– Or follow Barry’s online kettlebell sports basic course (Dutch language, but video’s are on Youtube which can have subtitles on)
You can register for the workshops via:
https://kettlebellrotterdam.nl/kettlebell-workshop-rotterdam/
Personal Training (online personline training)
In addition to the workshops or regular training sessions, personal training is a perfect way to prepare for the certification.
Do you not live nearby or are you not always able to train with us? But you want to use our professional knowledge and skills in training with kettlebells? Then online personal training is an option. We see each other once or twice a month to work on technic or do this online. You get a training program to get started at home yourself. Regularly we exchange short video’s for technique assessment.
If there are any questions, please feel free to contact us at:
info@kettlebellrotterdam.nl / +31 (0)6 22 46 51 55
Kettlebell certification reviews
If, like me, you love the kettlebell as a training tool and you see its immense benefits then this certification is a “must have”. Read more…
Peter Slits, European Obstacle Course Racing Champion
“The weekend was super educational. Rotterdam Kettlebell Academy is the place you need to be to learn it.” Read more…
Rivalino Sint Hill, Athlete and strongman
“Very simple! The advice is: do it! Very educational and interesting. Not only for yourself, but also to train others.” Read more…
Michel Visser
“It was an extremely educational weekend! Enjoyed it very much and the weekend was over before I realized it. It is also nice to meet others with the same passion.” Read more…
Martijn Rademaker
Kettlebell Trainers
List of IKFF CKT Kettlebell Trainers in the Netherlands
On the next page you will find a list of all IKFF Certified Kettlebell Trainers (CKTs) in Europe that have successfully completed their certification at the Rotterdam Kettlebell Academy::
https://kettlebellrotterdam.nl/ikff-international-kettlebell-and-fitness-federation/
More info and registration for the kettlebell certification
Dates:
– Saturday 15 June 2024 09:00 – 17:00 and Sunday 16 June 2024 09:00 – 17:00
– Saturday 21 September 2024 09:00 – 17:00 and Sunday 22 September 2024 09:00 – 17:00
– Saturday 16 November 2024 09:00 – 17:00 and Sunday 17 November 2024 09:00 – 17:00
Price early booking:
– € 550,- incl. VAT (until 15 May 2024 for certification on 15+16 June 2024)
– € 550,- incl. VAT (until 21 August 2024 for certification on 21+22 September 2024)
– € 550,- incl. VAT (until 16 October 2024 for certification on 16+17 November 2024)
Price normal: € 600,- incl. VAT
Duration: 2 days
Limited number of places available
Food: Bring your own
Language: Dutch & English
Location: Rotterdam Kettlebell Academy, The Netherlands
Register: info@kettlebellrotterdam.nl / +31 (0)6 22 46 51 55
Online registration: Use the form at the bottom of this page
After registration and payment of the certification you will receive a special kettlebell training schedule by e-mail to prepare you for this test. There is both a kettlebell training schedule for women and men.
You will also receive the extensive “course manual” in which all subjects of the kettlebell certification are treated extensively.
Join the kettlebell certification:
Complete the form below or send an e-mail to info@kettlebellrotterdam.nl to join the kettlebell certification.
Rotterdam Kettlebell Academy 